Foundational Skills in EI

According to Daniel Goleman, there are three foundational skills.

  1. Empathy, allows you to sense how others are feeling.
  2. Adaptability, lets you meet challenges
  3. Positive Outlook leads to a problem-solving mindset.

Mastering these three skills helps you thrive in stressful situations.

These skills are essential to those in Management Positions, and those who deal with people on a day-to-day basis.

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